Links

As I pursue my journey in the MFT field. I will be adding to this list of good reads and resources. Follow along by checking in from time to time.

Topic 1

1. A General Theory of Love – Richard Lannon

2. Big Friendship: How We Keep Each Other Close – Aminatou Sow

3. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones–James Clear

4. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) – Don Miguel Ruiz

5. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself -Nedra Glover Tawwab

6. I Am Not Your Perfect Mexican Daughter–Erika L. Sánchez

7. Milk and Honey-Rupi Kaur
8. The Sun and Her Flowers–Rupi Kaur

9. Home Body– Rupi Kaur

10. Inward– Yung Pueblo
11. Family Ties That Bind: A self-help guide to change through Family of Origin therapy (Personal Self-Help Series)-Ronald W. Richardson
12. Lost Connections: Why You’re Depressed and How to Find Hope – Johann Hari
13. The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative-Florence Williams
14. Platonic: How the Science of Attachment Can Help You Make–and Keep–Friends-Marisa G. Franco, PhD
15. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy–by Aundi Kolber